One week to go. 1/30/10

This week I really took it easy. Did some running on trails that had ice. But mostly stuck to running on roads. Monday 1/25, on trails, 2.05 hrs, 9.75 miles. Wednesday 1/27, 1.45 hrs, 8.13 miles. Friday 1/29, 1.08 hrs, 6.25 miles. Totals for week: 4.58 hrs, 24.13 miles, 5.26 mph.